Monday, December 23, 2013
Oldie But Goodie
At first I thought my weight gain was a result of my fibroids. Now while they have contributed to the extra weight I have been feeling on my body, it wasn't that, completely. Then I thought, well, I have been snacking more, BUT I also ran several miles a week (I even ran a 3K at the end of August, non-stop, 37 minutes and 14 seconds thank you very much!), so it couldn't have been just that. Then I thought about the wine... and while that doesn't help, I don't usually drink every day (there has been a week or two when I've had a glass a wine every night, but that's unusual). And then when I thought about the tons of stress I was feeling as I still hadn't secured temp or permanent work, I thought, "DING DING DING!" That's it.
My cortisol levels became so out of whack (I'm going to speak on this in another post), and to add the "depression" cherry on top, it's no wonder I gained weight, but so much weight in so little time has got me screaming "Hell Naw!"
I got a temp gig that is alleviating some of the pressure, 8th grade for my son has been hell (for the both of us) and I wonder at age 38 if I'll ever get it together, so I had to stew in my 15 pounds of sewage some more before I really did something about it, so after I mostly recovered from some virus that had me hacking and sounding like a dude for almost a month, I got my ass in motion.
I dust off the Wii and reacquainted myself with ZUMBA! Every day, and it has been great to my body. (Usually I run, but I haven't been of my usual temperament to be running in the cold like I used to - I don't know what happened, but instead of sitting around wondering, I figured out what I could do indoors, and like I said before, I got my ass in motion).
As I sifted through my old workout videos I can across Strength and Grace, and The Fat Eliminator workouts that I relied on after I gave birth to my son...almost 13 years ago (February), and I thought, "well, that helped me to lose the baby weights, and I look like I just had a baby - even though I didn't - so why not?" And the universe was on my side because as I sifted through my addition otherwise known as Amazon.com, I found both workouts on 1 DVD, and on sale for $9.99, and yes I did order it. And yes I did just finish the Fat Eliminator workout AND the 15 Minute extra strength training portion with hand weights. And yes I do want to cry, especially since I did a 30 minute butt and leg workout by Hang Tight With MarC just last night and my ass was already hurting, BUT I feel good. Sore as hell, but I feel good.
And why am I sweating like Rocky in the 10th round? Eww, but it is what it is. Operation Bikini and Get a New Tattoo in 2014 is in effect!